Health & Fitness
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Top Fitness Apps Used in Pakistan for At-Home Workouts
With a growing awareness of health and wellness, the fitness landscape in Pakistan has witnessed a significant transformation, especially in…
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How 3D Printing is Changing Medical Science in Pakistan
The integration of modern technology in healthcare has always been a game-changer, but few innovations have had the transformative potential…
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How to Maintain a Healthy Diet in Pakistan with Limited Resources
In Pakistan, where economic challenges and food inflation affect millions, it can seem difficult to prioritize health over affordability. Yet,…
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AI in Clinical Practice: Revolutionizing Healthcare at 26th NHSRS
Experts from around the world gathered at the 26th National Health Sciences Research Symposium (NHSRS) at Aga Khan University (AKU) to…
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AKU’s 10th Annual Surgical Conference Focuses on Innovations in Surgical Care and Patient Safety
The Aga Khan University (AKU), Department of Surgery, proudly celebrated a milestone with its 10th Annual Surgical Conference, marking a…
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How to Choose the Perfect Fitness App for Your Lifestyle
The popularity of fitness apps has skyrocketed, offering countless options tailored to various health and wellness goals. Whether your aim…
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The Benefits of Non-Surgical Facial Rejuvenation Treatments
In today’s fast-paced world, maintaining a youthful and radiant appearance without undergoing surgery has become increasingly popular. Non-surgical facial rejuvenation…
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13 Best Fitness Bands for the Year 2023
In the ever-evolving health and fitness landscape, 2023 promises a wave of cutting-edge technology designed to empower individuals to pursue…
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How to Avoid Eye Strain from Screens
Discover effective strategies to prevent eye strain from screens. Learn how to alleviate discomfort, reduce blue light exposure, and improve…
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The Ultimate Guide to a Healthy Lifestyle
Living a healthy lifestyle is crucial for overall well-being and longevity. Making positive changes to your daily habits can lead…
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Find Your Fitness Community in Pakistan
Are you on a fitness journey but finding it challenging to stay motivated and consistent? Do you often feel the…
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Fitness Trends and Workout Routines Sweeping Pakistan
In recent years, fitness has become a global phenomenon, with more people realizing the importance of leading an active and…
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Healthy Eating Habits: Pakistani Cuisine Edition
In this article, we will explore the concept of healthy eating habits within the context of Pakistani cuisine. Pakistan is…
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The Ultimate Guide to Health and Fitness in Pakistan
Welcome to the ultimate guide to health and fitness in Pakistan. In this comprehensive article, we will explore The Ultimate…
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