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Health & Fitness

The Effects of COVID-19 Outbreak On Modern Society

Nobody can deny that COVID-19 has affected everyone's personal and social life in some instances. However, if the people keep following the measures and preventions set aside by the health institutions, we can control the effects of the…

5 tips to start a healthy life

It has happened to all of us: you simply cannot change your habits because your daily routine prevents it. We give you some tips that will help you make positive changes in your daily life.